TOOWOON BAY has been awarded Australia’s cleanest beach 2007 and is regarded as the friendliest beach on the Central Coast. High Tide has a close relationship with the surf club and is able to use the hall when weather is inclement. After class many of our clients enjoy a swim and a chat over coffee at the Beach Deck Café.
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TOOWOON |
6.00am |
7:00am |
7.30am |
8:00am |
8.30am |
9.30am |
5.00pm |
6.30pm |
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Monday |
Group Fitness |
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Group Fitness |
Pram Friendly
Group |
Ladies FitBox |
Unisex Fitbox |
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Tuesday |
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YOGA |
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Group Fitness |
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Group Fitness |
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Wednesday |
Group Fitness |
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Group Fitness |
Pram Friendly
Group |
Ladies Fitbox |
Unisex FitBox |
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Thursday |
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Group Fitness |
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Group Fitness |
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Friday |
Group Fitness |
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Group Fitness |
Pram Friendly
Group |
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Saturday |
Group Fitness |
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Group Fitness |
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Sunday |
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YOGA |
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Our 9.30 classes are designed to be pram friendly – enabling parents to bring tots. While these classes are child friendly, High Tide does not provide supervision - it is still the responsibility of the parent to provide adequate supervision for their child.TIP: Let the trainers know of any health problems and injuries before your class so they can tailor the session to your needs.
WHAT TO BRING:
- Bottle of water
- Towel
- Smile!
