Youth fitness:
During school holidays let us provide the opportunity for school aged children to participate in fair, fun, fitness classes guaranteed to give the young a good time while being active in the great outdoors.
Starting in January for Children 8 & over every Monday & Wednesday at Toowoon Bay @ 5:00PM
Group Sessions:
Come along and join our fun fitness classes that will leave you gasping and laughing, whilst achieving amazing results through a hard working hour session of group fitness in a friendly, outdoor environment of fresh air by the sea.
Fitbox Classes:
Experience a group session of fitness and fun using a variety of boxing exercises and specialised movements. Build up and tone up together with the support of a new friendly team.
Personal Training:
Individualised programs to suit the needs of everyone. Be supported at your level with your own qualified personal trainer.
Ladies Only Classes:
Designed for women to feel comfortable and confident in a class for women. Classes include a variety of activities with an emphasis on toning up using boxing skills. These classes are for motivating women who want to feel fitter, faster, toned and stronger.
Corporate Programs:
The health of your employees can reflect on the health of your organisation. Why not motivate your staff into fitness by incorporating exercise into your organisation by neogotiating specific corporate fitness sessions with our qualified trainers. Give us the task of choosing a program that matches the needs of your company to maintain happy, healthy staff.
School Programs:
An opportunity exists to incorporate our professional services and qualifications into the physical education programs of primary and secondary schools. Our flexible program could be easily adapted to develop the physical fitness of school students addressing the requirements of the Educational PDHPE curriculum.
30 Day Challenge:
Here's your chance to enjoy a balanced combination of fitness, nutrition and wellbeing in an easy program that fits into any busy lifestyle. This challenge provides a food and exercise transformation with achievable outcomes and successful, long-lasting results.
CLICK HERE FOR CLASS PRICES
During school holidays let us provide the opportunity for school aged children to participate in fair, fun, fitness classes guaranteed to give the young a good time while being active in the great outdoors.
Starting in January for Children 8 & over every Monday & Wednesday at Toowoon Bay @ 5:00PM
Group Sessions:
Come along and join our fun fitness classes that will leave you gasping and laughing, whilst achieving amazing results through a hard working hour session of group fitness in a friendly, outdoor environment of fresh air by the sea.
Fitbox Classes:
Experience a group session of fitness and fun using a variety of boxing exercises and specialised movements. Build up and tone up together with the support of a new friendly team.
Personal Training:
Individualised programs to suit the needs of everyone. Be supported at your level with your own qualified personal trainer.
Ladies Only Classes:
Designed for women to feel comfortable and confident in a class for women. Classes include a variety of activities with an emphasis on toning up using boxing skills. These classes are for motivating women who want to feel fitter, faster, toned and stronger.
Corporate Programs:
The health of your employees can reflect on the health of your organisation. Why not motivate your staff into fitness by incorporating exercise into your organisation by neogotiating specific corporate fitness sessions with our qualified trainers. Give us the task of choosing a program that matches the needs of your company to maintain happy, healthy staff.
School Programs:
An opportunity exists to incorporate our professional services and qualifications into the physical education programs of primary and secondary schools. Our flexible program could be easily adapted to develop the physical fitness of school students addressing the requirements of the Educational PDHPE curriculum.
30 Day Challenge:
Here's your chance to enjoy a balanced combination of fitness, nutrition and wellbeing in an easy program that fits into any busy lifestyle. This challenge provides a food and exercise transformation with achievable outcomes and successful, long-lasting results.
CLICK HERE FOR CLASS PRICES
 |
 |
||||||||||||||||||
 |
 |
 |
 |
 |
 |
 |
|
||||||||||||
 |
|
||||||||||||||||||
 |
|
||||||||||||||||||
 |
|
||||||||||||||||||
 |
|
||||||||||||||||||
 |
|
||||||||||||||||||
|
|
|||||||||||||||||||
 |
|
||||||||||||||||||
|
|
|||||||||||||||||||
 |
 |
|
|||||||||||||||||
 |
|
||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|||||